Chick pea recipe

Recipe for chick pea in our easy vegetarian recipes collection.

Recipe ingredients

• 1 to 2 tablespoons olive oil
• 1 onion, chopped
• 3 cloves garlic, finely chopped or crushed
• 1 apple, peeled and finely chopped
• 1 green pepper, finely chopped
• 2 to 3 teaspoons curry powder
• 1 to 2 tins cooked chick peas, or soak dried ones overnight and cook
• 1 can tomatoes
• Handful raisins, optional
• 2 tablespoons of desiccated coconut, optional
• Some frozen peas
• Salt

How to make chick pea

• Fry the onion, garlic and apple in the olive oil for a few minutes.
• Add the curry powder and stir for a minute or two.
• Add the tomatoes, chop them if needed, and green pepper.
• If you like really sweet tasting curry, then add the raisins and coconut.
• Cook for about 15 minutes at simmering level and then add your chick peas and cook for a further 10 minutes.
• Shortly before the end of cooking time put some frozen peas in, as these will go mushy if overcooked.
• Add salt to taste.
• We like this best with white basmati rice and lots of little toppings.
• Ideas for toppings are: chopped fresh tomato, cucumber, sliced banana, sunflower seeds and avocado.

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