Chinese garlic mushrooms recipe

Recipe for chinese garlic mushrooms in our easy vegetarian recipes collection.

Recipe ingredients

• 8 large open-cap mushrooms
• 3 spring onions, sliced
• 1 garlic clove, crushed
• 2 tablespoons mushroom sauce
• 10 ounces packet marinated tofu, beancurd, cut into small dice
• 7 ounces can sweetcorn, drained
• 2 teaspoons sesame oil
• Salt and freshly ground black pepper

How to make chinese garlic mushrooms

• Preheat the oven to 400 degrees F.
• Finely chop the mushroom stalks and mix with the spring onions, garlic and mushroom sauce.
• Stir in the diced marinated tofu and sweetcorn, season with salt and pepper, then spoon the filling into the mushrooms.
• Brush the edges of the mushrooms with the sesame oil.
• Arrange the stuffed mushrooms in a baking dish and bake for 12 to 15 minutes, until the mushrooms are just tender, then serve at once.
• If you prefer, omit the musnroom sauce and use light soy sauce instead.
• Tofu is high in protein and very low in fat, so it is a very useful food to keep handy for quick meals and snacks like this one.

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