Hearty greens and chickpea saute recipe

Recipe for hearty greens and chickpea saute in our easy vegetarian recipes collection.

Recipe ingredients

• Greens:
  • 1 teaspoon olive oil
  • 2 large onions, chopped
  • 3 medium carrots, sliced
  • 3 pounds mixed hearty greens, chopped, thick stems removed, no long stringy pieces, about 48 leaves
• Chickpea mixture:
  • 1 1/2 cups chickpeas, cooked, drained, a 15 ounces can is about 1 1/2 cups
  • 3/4 cup red wine
  • 1/2 teaspoon sea salt
  • 2 tablespoons Sucanat sugar, or granulated sugar
• Finishing:
  • 1/2 teaspoon sea salt

How to make hearty greens and chickpea saute

• Heat a skillet over medium-high heat and add oil.
• Saute onions, carrots, and mixed hearty greens sealing them one at a time, about 15 minutes total.
• While vegetables are sauteing, combine chickpeas, wine, first portion of salt, and sugar in a small pan and cook together.
• Cook gently until there is no liquid left.
• The idea is to impact a sweetened red wine flavor into the chickpeas.
• When vegetables are done sauteing, add second portion of salt and stir.
• Add the chickpeas mixture and cook for about 1 minute.
• Variation: Instead of using chickpeas, try another bean such as white beans.
• Be careful not to overcook greens. If you have had boiled greens, and did not like them, give this dish a try as greens prepared in a saute method are much more palatable than boiled greens. This dish could convert some of those who have not liked greens in the past.

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