Hummus recipe

Recipe for hummus in our easy vegetarian recipes collection.

Recipe ingredients

• 1 1/4 cups dried chick peas, soaked overnight
• 1 bouquet garni
• 1 small onion, sliced
• 2 cloves garlic, crushed
• Juice of 2 lemons
• 4 tablespoons tahini paste
• 3 tablespoons olive oil
• Salt and freshly ground black pepper
• 1 tomato, sliced
• Sprig of parsley

How to make hummus

• Drain the chick peas and place in a large saucepan with plenty of water, the bouquet garni and onion.
• Bring to the boil then simmer gently for 1 3/4 to 2 hours, or until tender.
• Drain, reserving a little of the cooking liquid.
• Discard the onion and bouquet garni.
• Place the garlic, lemon juice, tahini, olive oil and seasoning in a food processor or blender.
• Add the cooked chick peas and process to a smooth paste.
• Add a little of the reserved cooking liquid if the paste is too thick, and stir rapidly.
• Arrange the hummus in a dish, edge with halved tomato slices and garnish with parsley.
• Serve with warmed pitta bread.

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