Parmesan and cauliflower soup recipe



Recipe for parmesan and cauliflower soup in our easy vegetarian recipes collection.

Recipe ingredients

  • 1 large cauliflower
  • 5 cups vegetable stock or water
  • 6 ounces farfalle
  • 2/3 cup single cream or milk
  • Freshly grated nutmeg
  • Pinch of cayenne pepper
  • 4 tablespoons freshly grated Parmesan cheese
  • Salt and ground black pepper
  • For the Melba toast:
    • 3 to 4 slices day old white bread
    • Freshly grated Parmesan cheese for sprinkling
    • 1/4 teaspoon paprika

How to make parmesan and cauliflower soup

  • Cut the leaves and central stalk away from the cauliflower and discard.
  • Divide the cauliflower into similar size florets.
  • Bring the stock to the boil and add the cauliflower.
  • Simmer for about 10 minutes or until very soft.
  • Remove the cauliflower slotted spoon and place in a blender or food processor.
  • Add the pasta to the stock and simmer for 10 minutes until tender.
  • Drain, reserve the pasta and pour the liquid over the cauliflower.
  • Add the cream or milk, nutmeg and cayenne to the cauliflower and blend until smooth.
  • Press the soup through a sieve then stir in the cooked pasta.
  • Reheat the soup and stir in the Parmesan. Season to taste.
  • Meanwhile make the Melba toast. Preheat the oven to 350 degrees F.
  • Toast the bread lightly on both sides.
  • Quickly cut off the crusts and split each slice in half horizontally.
  • Scrape off any doughy bits and sprinkle with Parmesan and paprika.
  • Place on a baking sheet and bake in the oven for about 10 to 15 minutes or until uniformly golden. Serve with the soup.
  • A silky smooth, mildly cheesy soup. It makes an elegant dinner-party soup served with crisp Melba toast.

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